Life Efficiency - Theory & Practice

Continuing our Sustainability & Mindfulness series, we will in this event discuss inner sustainability from a self-management perspective.

We will compare self-management with self-leadership, take a look at the biological boundaries under which our minds are operating, and run a series of exercises around four key principles for personal efficiency.

Finally, we will present a few tools for improving daily structure and give room for introspection and reflections on our sustainability message.